In February, which is designated as American Heart Month, the nation comes together to bring attention to heart health. First, some sobering statistics: About 2,150 ...
I get inspiration for my columns everywhere. Mainly standing in line waiting to pay for something, clothing, food, flowers … keep your head down, your ...
Snacks are a good thing. I knew that would get your attention. Snacks often get a bad rap, and with good reason, folks seem to ...
Why is it, that when a person eats nutritionally sound foods, other people say it’s dieting? I will tell you right now, if you eat ...
I do not do resolutions. After many more years than I care to remember of seeing lofty goals set, then quickly tossed aside, I do ...
If you have diabetes, drinking alcohol may cause your blood sugar to either rise or fall. Plus, alcohol has a lot of calories. Most medications ...
Remember those days when you got a cold and it WASN’T covid? It still happens, colds, sinus infections, and all the winter maladies are still ...
I was standing in line at the grocery store the other afternoon, watching a toddler watch a cartoon on his mom’s smart phone. On one ...
Many of us, our household included, have been on a daily regimen of supplements in the effort to fortify our immune systems. Ideally, we are ...
Traditionally, the month of November means the onset of eating season. As we move back towards normal activities, look out for those buffets, teas, luncheons, ...
If you’re looking for best bets for the Dallas Stars’ upcoming contest against the Minnesota Wild on Saturday…
The NHL lineup on Friday, which includes the Vegas Golden Knights taking on the Utah Hockey Club, is…
There are three games featuring a Southland team on Friday in college basketball action. Watch men’s college basketball,…
There are 12 games on today’s NBA schedule, among them the Phoenix Suns versus the Oklahoma City Thunder.…
Today’s NBA lineup has plenty of excitement, including a matchup between the Detroit Pistons and the Toronto Raptors.…