Jody Holton, Author at Port Arthur News - Page 3 of 21

Columns

HEALTHY LIVING — Embrace all the opportunities in 2024

I do not do resolutions. After many more years than I care to remember of seeing lofty goals set, then quickly tossed aside, I do ... Read more

by Jody Holton, Friday, January 5, 2024 12:18 am

Columns

HEALTHY LIVING — Do supplements help or harm? Proceed with caution.

Many of us, our household included, have been on a daily regimen of supplements in the effort to fortify our immune systems. Ideally, we are ... Read more

by Jody Holton, Saturday, December 30, 2023 12:04 am

Columns

HEALTHY LIVING — Tis the season for sniffles and sneezes

Remember those days when you got a cold and it WASN’T covid? It still happens, colds, sinus infections, and all the winter maladies are still ... Read more

by Jody Holton, Saturday, December 23, 2023 12:14 am

Columns

HEALTHY LIVING — Time to lower the dose on YOUR tech addiction

Every time I go to the grocery store, I see multiple toddlers watching cartoons on mom’s smart phones. On one hand, these children are totally ... Read more

by Jody Holton, Friday, December 8, 2023 12:24 am

Columns

HEALTHY LIVING — Knowing when to tap the brakes on senior drivers

As we age, there are a lot of changes going on with our bodies that we simply must make adjustments in our lifestyle to accommodate. ... Read more

by Jody Holton, Saturday, December 2, 2023 12:04 am

Columns

HEALTHY LIVING — A stroke can sneak up on you; recognizing symptoms can save a life

Today’s column was inspired by events that happened four years ago in my very own home. I have thought of myself as well informed, competent ... Read more

by Jody Holton, Saturday, November 11, 2023 12:04 am

Columns

HEALTHY LIVING — Lose anger and stress. It’s bad for your health.

It seems like a lot of folks are worked up over life in general these days. They have a burr under their saddle and seem ... Read more

by Jody Holton, Thursday, November 2, 2023 12:04 am

Columns

HEALTHY LIVING — Help for men and those who take care of them

Ok readers, who out there goes for a yearly well check-up? Who out there will go if there is a lump, bump, or pain that ... Read more

by Jody Holton, Saturday, October 28, 2023 1:04 am

Columns

HEALTHY LIVING — Is your medicine making you sick?

Medication is a wonderful thing; it saves lives and improves chronic conditions. In most cases, it is the difference between living and existing. However, there ... Read more

by Jody Holton, Saturday, October 21, 2023 12:04 am

Columns

HEALTHY LIVING — What Is an A1C Test? Is It Important?

It’s a blood test your doctor will order at least twice a year, or more often if needed. A1C tests measure average blood glucose over ... Read more

by Jody Holton, Saturday, October 14, 2023 12:04 am

< Older Newer >

SportsPlus