Opinion

JODY HOLTON — Take a timeout from tech overload for your health’s sake

I was standing in line at the grocery store the other afternoon, watching a toddler watch a cartoon…

News

Christmas with Dr. Levy this Saturday set to benefit hundreds of children

“Christmas with Dr. Levy” will be a bit different this year due to the pandemic, but the reason…

Local

Join Girl Scouts for free in December, courtesy of Sempra LNG

Through a grant from Sempra LNG, Girl Scouts of San Jacinto is offering free membership to every girl…

News

Port Arthur EcoWerks donates thousands to help feed area residents in need

Saying he’s been blessed beyond measure, EcoWerks CEO Michael Laws wanted to find more ways to give back…

Check this Out

CULINARY THRILL SEEKING — Finding your Sacred Sauce and how to Keto

Tempting photo spreads may sell this book on going keto because not everyone can imagine parsnip rosemary fries.…

Check this Out

CULINARY THRILL SEEKING — What about those carrot greens?

Someone gave me just-pulled carrots and insisted I inhale their fragrance. It was actually a delicate culinary perfume…

Check this Out

HEALTHY LIVING — I’m an adult. Do I still need vaccinations?

Vaccinations and the need for them are in the news daily. The short answer is, yes indeed. Oh,…

Check this Out

KATHIE’S KORNER — The most I can do, not the least

Have you ever noticed when you tell someone about a problem you’re having, and they say “I’ll pray…

Check this Out

Avoiding fitness overuse injuries

Thinking of starting a new physical activity program or ramping up your current training routine? If so, you…

Check this Out

Happy plates and planners for all ages

When my sister’s kids were little, she’d always encourage them to make a “happy plate,” meaning to eat…